Archive for October 2012
All Hail Kale, the Queen of Greens
The greenish blue thick leaves found in your produce bouquet are nutrient-packed varieties of kale, including Blue, Siberian, White Russian and Curly kale. Considered the queen of nutritious greens in the cruciferous family, kale is a cousin to cabbage and broccoli. Also called borecole, kale’s scientific name is Brassica oleracea... more
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