Archive for September 2012

Leafy Greens

By: alegria | 0 Comments | | Category: Alegria Fresh Newsletter

“The number one food that scientific research has shown to have a strong positive association with increased longevity in humans is raw leafy greens, normally referred to as salad, “ says Dr. Joel Fuhrman in his best selling book, Eat to Live. “Leafy greens such as romaine lettuce, kale, collards, Swiss... more

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